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Fit Bumps & Mums | LOVE LOCAL

Tell us about your business…what do you do?

Fit Bumps and Mums offers a holistic approach to keeping fit and well during the pre and postnatal period. Laura specialises in women’s health physiotherapy offering treatments for everything from back pain to pelvic floor dysfunction, whilst the studio hosts pregnancy and postnatal fitness classes, baby massage and more.

What makes your business unique/special?

The Fit Bumps and Mums studio is the only one of its kind in Cornwall, offering everything under one roof.

What item/service on your menu or in your shop do you just LOVE and think everyone needs?

Everyone postnatally should have a FitMums check up, the GP check ups are predominantly based about babies health and Mums mental health and is limited by way of checking Mum physically. Mums are often conscious about what they should/can be doing postnatally in terms of activity and exercise and are worried they may hurt themselves or damage their pelvic floor.

In what way have you gone above/beyond in the past for a customer?

I endeavour to meet the needs of every client that I speak to, whether it is travelling to Looe/Bodmin/Devoran to do home visits (which I don’t routinely offer) for Mums who are unable to leave the house, or holding 2-3 babies (safely in slings etc) at the same time so that Mums can complete their exercise class. I have been through it (twice) and know the struggles and so I will do utmost to make life a little be easier in some way for all of my ladies.

What are you passionate about outside of your business?

Outside of my business I am passionate about my family (especially my 2 boys) and exercise/all things active as well as my home interiors.

Describe your perfect day?

A perfect day is going to a Barbell class at the gym whilst my boys go to football, then taking them to their dance class for an hour while I get a coffee with my husband and then us all hanging out together in the afternoon doing things like stand-up paddle boarding or strawberry picking (it is our routine most Saturdays).

What other local business do you love and why?

I love Terri at Cornwall Hypnobirthing who offers a huge amount from a mental perspective for both pre and postnatal women, her relaxation course was AMAZING for my sleep!

What’s your favourite biscuit!?

Ooooh I love all biscuits, I think my favourite are jammy dodgers!

To DOWNLOAD your FREE GUIDE "Three Exercises to do during pregnancy"

Opening hours: Monday – Friday 9am -9pm

Address: 20 Hilgrove Road, Newquay, Cornwall, TR72QZ

TEL: 07738224861

Facebook: @fitbumpsandmums | Instagram: @fitbumpsandmums


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